refactor 流程的超轻量通道——直接识别 1-3 条低风险优化、一次确认、原地改、跑测试自证。触发：用户说"快速重构"、"小重构"、"简单优化下 XX 函数"、"别那么多步骤"，且改动在单函数 / 单组件局部、有测试可自证。
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SKILL.md / Manifest
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